Anxiety the Silent Killer

Contributing factors to Depression

Adverse life events and personal factors can trigger depression.

Introduction to Depression

A constant feeling of sadness and loss of interest which stops you from doing your normal activities.

Resilience

Recovering quickly from difficulties, springing back to shape

How to Cope with Anxiety

Life style adjustments, keeping an anxiety journal, self discovery etc.

Effects of Anxiety

Anxiety can affect our thoughts causing loss of concentration; our behavior causing irritability, palpitations etc.

Causes of Anxiety

Lack of rest, stress at work, school, marriage and finance are the common causes of anxiety. 

Anxiety the Silent Killer

Anxiety has two basic myths: its no big deal and it is only common in Adults.

Fathers Day Celebration

This is a message preached on the occasion of fathers day celebration June 2021. The anchor scriptures are Joshua 1:6; Psalm 144:12 & Psalm 127:1-5.